Diary, Photo, Prince Edward Island, Recipes

the taste buds say

A snowy November Saturday afternoon in Charlottetown—what to do before going out to get groceries? Oh, the olive oil place? Yes, we did want to go there, didn’t we? Okay, let’s go now. At Liquid Gold, the friendly young woman with an elaborate, unfinished tattoo on her left arm instructs us to start with this metal cask, to taste the olive oils starting with the mild and to head toward the more robust. We take small white plastic spoons and turn the sprocket on the first cask, sip olive oil. Do you like this one? Yes, sort of, how about—oh, I don’t like this one. You see where it says it has a grassy centre? It’s very grassy—Well,  you won’t like this one either—too peppery for you. And we make our way around the shop, my stomach reacting in surprise to little dollops of olive oil landing there one after another without bread or salad. Astonished by how much I dislike some of the flavours. Around us, the gourmets with elite tastes discuss with experts which oils will complement their dinner menus. He & I taste and frown and laugh and confer. Our palates are uneducated in the ways of olive oil but we respect them—we listen to their opinions. We move onto the flavoured oils—tarragon, herbes de provence, basil. We ask about a palate cleanser and are directed to a lemon balsalmic! Its taste excites my tongue…. The meyer lemon olive oil is lovely but after many little samples, we settle on persian lime—strong yet subtle. We buy the smallest size to share—it costs eleven dollars and on impulse I buy also a balsamic to dance with it: cranberry pear. This morning, decanting the oil, I shake my head thinking comical frugal thoughts: eleven dollars for a little less than a cup of olive oil! Have I gone crazy? But the smell is heaven. And tonight, I make an abundant salad of Italian greens, English cucumber, almonds, a fresh russet apple, cheddar cheese, and raisins. I pour over it one teaspoon of persian lime olive oil and one teaspoon of cranberry pear balsamic. And a shake of salt and pepper on top. I toss the salad well in a large metal bowl then turn it out into a shallow antique dish. And when I eat this fresh lovely poem, my taste buds say Yes!

in my cupboard

Diary, Photo, Prince Edward Island, Self Nurturance

Walking, a small story & a mystery solved

I once worked at a law office downtown and walked to work. After some time, I visited a podiatrist for help with the pain in my left foot and ankle. I told him that it hurt when I walked to work but not when I walked home. His expression showed he thought this was either wacky or irrelevant. For myself, I wondered. I thought Maybe I’m in a rush when walking to work and when walking home I’m relaxed, which gives my feet a break. He made orthodics for me. After a time, I moved on to other jobs and the problem disappeared, or at least lessened. Even when I worked at a bookstore on my feet for many hours, the same pain did not recur.

And then I got a job at an office just 2 doors down from the former law office and started walking the same route to downtown again. The problem with my left foot recurred. This time I worked with a physiotherapist who told me my hips turned in. She gave me exercises to strenthen my hips, thighs, calves, and ankles. Squats, ankle raises, and exercises using a “step” all helped. And yes, it got better. But still I wondered: why does my foot hurt sometimes (especially when wearing those pink ribboned Sketchers) on the way to work and not on the way back?

One morning I noticed the reason — which was as obvious as the nose on my face — the sidewalk on Pownal slants! How could I not have noticed that before! On the way to work, it slants to the right, making me work to balance my feet constantly in my weak direction. On the way home, I often take Queen street, where the sidewalk is broad and level and my feet do not hurt. And in any case, if I take Pownal street home, the sidewalk slants now the other way, in relation to my body, which is not a problem for my feet to adjust to. Mystery solved!

Now I vary my route depending on my shoes and sometime take the West side of Pownal street where the sidewalk slants the other way. Just one more little story in praise of paying attention to the ground beneath our feet. And a big thank you to whoever created the gift of curiosity.